Rainy day in Brooklyn

I have enjoyed the rain in Brooklyn today more than I ever thought possible. My apartment is so wonderful and sunny even when it’s gray out, it’s such a joy to be in. The rain has also clearer the skys and the trees and the pollen. It’s still raining and I love it :) We [...]

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Waiting with flowers

Sitting on the street waiting. I feel like a kid again on those warm summer days when you notice all the little things like bugs and twigs and the patterns on the trees. The birds start talking to you and the breeze is so very comforting and enveloping. Today I have been getting many signs, [...]

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Relocating femur heads

Today in class was a totally new experience to any I’d had before ever! My two weeks of intensive Franklin Method is settling into my body, mind, being. My muscles are a completely new dynamic of floating elasticty. They felt individually clearer and yet more unified. Like my bones were just floating in a sea [...]

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Do all of you agree?

If there’s a part of you that says yes, and a part of you that says no- then you will end up in a muddle! It’s like snowboarding, or dancing, or speaking, or anything- if you’re clear on where you’re going then what you get back is clearer. If you have contradictions, it’s like driving [...]

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Liberated shoulders lead to an easeful life

Transformation is instantaneous. How incredible is that!? When the mind and the body are in agreement, there is no contradiction or argument and possibilities become endless. Simple flow and allowance just carries each moment into the next… I just explored my shoulders and enveloped supportive images to transform what they are. Teaching Franklin Method is [...]

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