How new age sounding! It’s not. Well I guess it is as well. Hmm
Yesterday I felt like I was drowning in fears and worries and ‘what ifs..’ That stuff is very heavy and made my body feel like it was clogged up with all kinds of heavy, old junk. It created this reality where I was unsupported and setting up realities of ‘failure’. Of couse there is no such thing but the voice said ‘I just can’t do all this.’
Thank you Simon for your wonderful support and hugs.
This morning I took some time to be and do feel the stillness around me. I remembered the thing about supporting myself. If I can’t support myself, how do I expect life to reflect support back to me? So today I slowed down and softened into the fears. From this place, I can recognize they’re not real.
As I feel the support in my body, through my femur heads and into the ground, the tesnion can melt away. How can my femurs supper me if I’ve got so much tension? They can’t! My center of gravity then lowers, my breath becomes easier and fuller and my heart can open.
In ballet today I focussed on feeling my heart being open as I travelled accross the floor. Life is so different from this place. I need to do more Franklin method. I’m so excited to start teaching my classes. I’m ready to really open up this life and start having some fun.
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